Quark preparation min. 40 % fat in dry matter, with herbs
Calories and nutrition facts per 100 g
- Energy137 kcal
- Protein8.5 g
- Carbohydrates3.5 g
- Fat9.7 g
Where the calories come from
- Protein 25%
- Carbohydrates 10%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 573 kJ / 137 kcal | 7% |
| Fat | 9.7 g | 14% |
| of which saturates | 5.1 g | 26% |
| Carbohydrates | 3.5 g | 1% |
| of which sugars | 3.5 g | 4% |
| Fiber | 0.1 g | |
| Protein | 8.5 g | 17% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cream cheese preparation min. 20 % fat in dry matter, with vegetables/herbs137 kcal
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- Cream cheese preparation min. 30 % fat in dry matter, with vegetables/herbs140 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de