Wholemeal muesli biscuits (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy405 kcal
- Protein8.5 g
- Carbohydrates59.2 g
- Fat13.2 g
Where the calories come from
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,695 kJ / 405 kcal | 20% |
| Fat | 13.2 g | 19% |
| of which saturates | 6 g | 30% |
| Carbohydrates | 59.2 g | 23% |
| of which sugars | 35.7 g | 40% |
| Fiber | 6.5 g | |
| Protein | 8.5 g | 17% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Nut ring cake (quark oil dough)405 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de