Chocolate meringue
Calories and nutrition facts per 100 g
- Energy406 kcal
- Protein8.1 g
- Carbohydrates66.3 g
- Fat10.8 g
Where the calories come from
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,699 kJ / 406 kcal | 20% |
| Fat | 10.8 g | 15% |
| of which saturates | 6.5 g | 33% |
| Carbohydrates | 66.3 g | 26% |
| of which sugars | 64.4 g | 72% |
| Fiber | 5.6 g | |
| Protein | 8.1 g | 16% |
| Salt | 0.3 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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- Rusk gluten-free406 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de