White bread dumplings dried
Calories and nutrition facts per 100 g
- Energy390 kcal
- Protein17.4 g
- Carbohydrates54.3 g
- Fat10.7 g
Where the calories come from
- Protein 18%
- Carbohydrates 57%
- Fat 25%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,632 kJ / 390 kcal | 20% |
| Fat | 10.7 g | 15% |
| of which saturates | 4.8 g | 24% |
| Carbohydrates | 54.3 g | 21% |
| of which sugars | 6.1 g | 7% |
| Fiber | 3.6 g | |
| Protein | 17.4 g | 35% |
| Salt | 2.7 g | 45% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de