Wholemeal pasta egg-free, raw
Calories and nutrition facts per 100 g
- Energy356 kcal
- Protein14.3 g
- Carbohydrates62.9 g
- Fat2.9 g
Where the calories come from
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,490 kJ / 356 kcal | 18% |
| Fat | 2.9 g | 4% |
| of which saturates | 0.4 g | 2% |
| Carbohydrates | 62.9 g | 24% |
| of which sugars | 2.8 g | 3% |
| Fiber | 10.2 g | |
| Protein | 14.3 g | 29% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de