Wholemeal spelt pasta egg-free, raw
Calories and nutrition facts per 100 g
- Energy347 kcal
- Protein13.9 g
- Carbohydrates62.2 g
- Fat2.4 g
Where the calories come from
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,452 kJ / 347 kcal | 17% |
| Fat | 2.4 g | 3% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 62.2 g | 24% |
| of which sugars | 1.1 g | 1% |
| Fiber | 10.5 g | |
| Protein | 13.9 g | 28% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pasta egg-free, raw346 kcal
- Chicken egg yolk, raw345 kcal
- Chicken egg yolk, boiled345 kcal
- Pasta egg-free, gluten-free, raw343 kcal
- Egg pasta raw342 kcal
- Wholemeal egg pasta raw353 kcal
- Wholemeal spelt egg pasta raw353 kcal
- Chicken egg white, dried338 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de