Wholemeal spelt egg pasta raw
Calories and nutrition facts per 100 g
- Energy353 kcal
- Protein14.1 g
- Carbohydrates62 g
- Fat2.7 g
Where the calories come from
- Protein 17%
- Carbohydrates 75%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,477 kJ / 353 kcal | 18% |
| Fat | 2.7 g | 4% |
| of which saturates | 0.5 g | 2% |
| Carbohydrates | 62 g | 24% |
| of which sugars | 0.8 g | 1% |
| Fiber | 12.3 g | |
| Protein | 14.1 g | 28% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Wholemeal egg pasta raw353 kcal
- Wholemeal pasta egg-free, raw356 kcal
- Spelt pasta egg-free, raw358 kcal
- Wholemeal spelt pasta egg-free, raw347 kcal
- Pasta egg-free, raw346 kcal
- Chicken egg yolk, raw345 kcal
- Chicken egg yolk, boiled345 kcal
- Pasta egg-free, gluten-free, raw343 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de