Sour beef kidneys
Calories and nutrition facts per 100 g
- Energy285 kcal
- Protein24.9 g
- Carbohydrates2.7 g
- Fat19.1 g
Where the calories come from
- Protein 35%
- Carbohydrates 4%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,192 kJ / 285 kcal | 14% |
| Fat | 19.1 g | 27% |
| of which saturates | 5.9 g | 30% |
| Carbohydrates | 2.7 g | 1% |
| of which sugars | 1.2 g | 1% |
| Fiber | 0.2 g | |
| Protein | 24.9 g | 50% |
| Salt | 2 g | 33% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de