French toast fried, with sugar and cinnamon
Calories and nutrition facts per 100 g
- Energy284 kcal
- Protein7.1 g
- Carbohydrates34.4 g
- Fat12.6 g
Where the calories come from
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,188 kJ / 284 kcal | 14% |
| Fat | 12.6 g | 18% |
| of which saturates | 2.7 g | 14% |
| Carbohydrates | 34.4 g | 13% |
| of which sugars | 12.8 g | 14% |
| Fiber | 1.9 g | |
| Protein | 7.1 g | 14% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sour beef kidneys285 kcal
- "Savarin" (yeast ring cake, drizzled with fruit juice)283 kcal
- German beefsteak fried282 kcal
- Meatballs filled with sheep's milk cheese, fried286 kcal
- Plum pudding282 kcal
- "Berner Würstel" (small sausages filled with cheese, wrapped in bacon) fried281 kcal
- Students' schnitzel (fleischkaese fried, with fried egg)287 kcal
- Crepes Suzette fried281 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de