Sheep leg, lean, marinated, braised without fat
Calories and nutrition facts per 100 g
- Energy165 kcal
- Protein30.7 g
- Carbohydrates0.5 g
- Fat4.4 g
Where the calories come from
- Protein 75%
- Carbohydrates 1%
- Fat 24%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 690 kJ / 165 kcal | 8% |
| Fat | 4.4 g | 6% |
| of which saturates | 2 g | 10% |
| Carbohydrates | 0.5 g | 0% |
| of which sugars | 0.5 g | 1% |
| Fiber | 0.3 g | |
| Protein | 30.7 g | 61% |
| Salt | 0.9 g | 15% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de