Potato rösti (fried grated potatoes) deep-frozen, baked
Calories and nutrition facts per 100 g
- Energy303 kcal
- Protein3.6 g
- Carbohydrates42.5 g
- Fat12.6 g
Where the calories come from
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,268 kJ / 303 kcal | 15% |
| Fat | 12.6 g | 18% |
| of which saturates | 1 g | 5% |
| Carbohydrates | 42.5 g | 16% |
| of which sugars | 2.8 g | 3% |
| Fiber | 2.8 g | |
| Protein | 3.6 g | 7% |
| Salt | 1.5 g | 25% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Potato pockets with cream cheese filling, deep-frozen, fried without fat (pan)301 kcal
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- Potato rösti with bacon, deep-frozen, fried without fat (pan)292 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de