Potato dumpling (from raw potatoes) dehydrated product
Calories and nutrition facts per 100 g
- Energy320 kcal
- Protein6 g
- Carbohydrates70.7 g
- Fat0.2 g
Where the calories come from
- Protein 8%
- Carbohydrates 92%
- Fat 1%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,339 kJ / 320 kcal | 16% |
| Fat | 0.2 g | 0% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 70.7 g | 27% |
| of which sugars | 0 g | 0% |
| Fiber | 5.7 g | |
| Protein | 6 g | 12% |
| Salt | 3.5 g | 58% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de