Potato croquettes deep-frozen, deep-fried
Calories and nutrition facts per 100 g
- Energy320 kcal
- Protein5.1 g
- Carbohydrates24.2 g
- Fat21.9 g
Where the calories come from
- Protein 7%
- Carbohydrates 31%
- Fat 63%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,339 kJ / 320 kcal | 16% |
| Fat | 21.9 g | 31% |
| of which saturates | 3.9 g | 20% |
| Carbohydrates | 24.2 g | 9% |
| of which sugars | 1.2 g | 1% |
| Fiber | 2.7 g | |
| Protein | 5.1 g | 10% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de