Potato dumpling (from boiled potatoes) dehydrated product
Calories and nutrition facts per 100 g
- Energy324 kcal
- Protein5.8 g
- Carbohydrates70.7 g
- Fat1.1 g
Where the calories come from
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,356 kJ / 324 kcal | 16% |
| Fat | 1.1 g | 2% |
| of which saturates | 0.4 g | 2% |
| Carbohydrates | 70.7 g | 27% |
| of which sugars | 0 g | 0% |
| Fiber | 4.4 g | |
| Protein | 5.8 g | 12% |
| Salt | 3 g | 50% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de