Cream of mushroom soup instant powder
Calories and nutrition facts per 100 g
- Energy338 kcal
- Protein11.9 g
- Carbohydrates60 g
- Fat4.5 g
Where the calories come from
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,414 kJ / 338 kcal | 17% |
| Fat | 4.5 g | 6% |
| of which saturates | 1.4 g | 7% |
| Carbohydrates | 60 g | 23% |
| of which sugars | 12 g | 13% |
| Fiber | 5.5 g | |
| Protein | 11.9 g | 24% |
| Salt | 11.9 g | 199% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de