Potato pockets with cream cheese filling, deep-frozen, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy301 kcal
- Protein4.3 g
- Carbohydrates34 g
- Fat15.9 g
Where the calories come from
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,259 kJ / 301 kcal | 15% |
| Fat | 15.9 g | 23% |
| of which saturates | 5.2 g | 26% |
| Carbohydrates | 34 g | 13% |
| of which sugars | 2.8 g | 3% |
| Fiber | 2.1 g | |
| Protein | 4.3 g | 9% |
| Salt | 1.9 g | 31% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de