Poppy seed ring cake (quark oil dough)
Calories and nutrition facts per 100 g
- Energy422 kcal
- Protein10.1 g
- Carbohydrates40.3 g
- Fat23.3 g
Where the calories come from
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,766 kJ / 422 kcal | 21% |
| Fat | 23.3 g | 33% |
| of which saturates | 7.2 g | 36% |
| Carbohydrates | 40.3 g | 16% |
| of which sugars | 25.9 g | 29% |
| Fiber | 4.6 g | |
| Protein | 10.1 g | 20% |
| Salt | 0.3 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Fortified rusk421 kcal
- Butter rusk421 kcal
- Bavarian doughnuts (yeast dough) deep-fried421 kcal
- Sponge cake biscuits with nougat filling421 kcal
- Wholemeal Danish pastry with poppy seed421 kcal
- Chocolate torte (cake batter) with chocolate icing424 kcal
- Spice cake (cake batter)420 kcal
- English cake (sand cake batter) with alcohol424 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de