Bavarian doughnuts (yeast dough) deep-fried
Calories and nutrition facts per 100 g
- Energy421 kcal
- Protein9.9 g
- Carbohydrates55 g
- Fat17.1 g
Where the calories come from
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,761 kJ / 421 kcal | 21% |
| Fat | 17.1 g | 24% |
| of which saturates | 8.3 g | 42% |
| Carbohydrates | 55 g | 21% |
| of which sugars | 7.9 g | 9% |
| Fiber | 3.6 g | |
| Protein | 9.9 g | 20% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Fortified rusk421 kcal
- Butter rusk421 kcal
- Sponge cake biscuits with nougat filling421 kcal
- Wholemeal Danish pastry with poppy seed421 kcal
- Spice cake (cake batter)420 kcal
- Poppy seed ring cake (quark oil dough)422 kcal
- Chocolate sponge biscuits420 kcal
- Wholemeal Danish pastry croissant419 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de