Marble waffles (cake batter)
Calories and nutrition facts per 100 g
- Energy505 kcal
- Protein9.9 g
- Carbohydrates44.2 g
- Fat31.6 g
Where the calories come from
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,113 kJ / 505 kcal | 25% |
| Fat | 31.6 g | 45% |
| of which saturates | 18.7 g | 93% |
| Carbohydrates | 44.2 g | 17% |
| of which sugars | 20.3 g | 23% |
| Fiber | 2.1 g | |
| Protein | 9.9 g | 20% |
| Salt | 0.4 g | 7% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de