Wholemeal biscuits (shortcrust pastry) with nougat filling
Calories and nutrition facts per 100 g
- Energy507 kcal
- Protein6.3 g
- Carbohydrates59 g
- Fat26.1 g
Where the calories come from
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,121 kJ / 507 kcal | 25% |
| Fat | 26.1 g | 37% |
| of which saturates | 14.8 g | 74% |
| Carbohydrates | 59 g | 23% |
| of which sugars | 34.7 g | 39% |
| Fiber | 5.2 g | |
| Protein | 6.3 g | 13% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de