Danish pastry with pudding and fruit
Calories and nutrition facts per 100 g
- Energy306 kcal
- Protein5.7 g
- Carbohydrates35 g
- Fat15.5 g
Where the calories come from
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,280 kJ / 306 kcal | 15% |
| Fat | 15.5 g | 22% |
| of which saturates | 8.1 g | 40% |
| Carbohydrates | 35 g | 13% |
| of which sugars | 13.2 g | 15% |
| Fiber | 1.8 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.6 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de