Almond sponge cake base
Calories and nutrition facts per 100 g
- Energy307 kcal
- Protein12 g
- Carbohydrates41.5 g
- Fat10 g
Where the calories come from
- Protein 16%
- Carbohydrates 55%
- Fat 30%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,284 kJ / 307 kcal | 15% |
| Fat | 10 g | 14% |
| of which saturates | 1.9 g | 9% |
| Carbohydrates | 41.5 g | 16% |
| of which sugars | 28.3 g | 31% |
| Fiber | 1.9 g | |
| Protein | 12 g | 24% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de