Apple crumble tart (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy309 kcal
- Protein4.2 g
- Carbohydrates35.1 g
- Fat16.1 g
Where the calories come from
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,293 kJ / 309 kcal | 15% |
| Fat | 16.1 g | 23% |
| of which saturates | 7.2 g | 36% |
| Carbohydrates | 35.1 g | 14% |
| of which sugars | 17.1 g | 19% |
| Fiber | 3.4 g | |
| Protein | 4.2 g | 8% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de