Chocolate water sponge cake base
Calories and nutrition facts per 100 g
- Energy306 kcal
- Protein9.1 g
- Carbohydrates55.6 g
- Fat4.7 g
Where the calories come from
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,280 kJ / 306 kcal | 15% |
| Fat | 4.7 g | 7% |
| of which saturates | 1.6 g | 8% |
| Carbohydrates | 55.6 g | 21% |
| of which sugars | 34.3 g | 38% |
| Fiber | 2.9 g | |
| Protein | 9.1 g | 18% |
| Salt | 0.3 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de