Danish pastry croissant, filled with nut nougat cream
Calories and nutrition facts per 100 g
- Energy465 kcal
- Protein8 g
- Carbohydrates48 g
- Fat26 g
Where the calories come from
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,946 kJ / 465 kcal | 23% |
| Fat | 26 g | 37% |
| of which saturates | 13 g | 65% |
| Carbohydrates | 48 g | 18% |
| of which sugars | 18.2 g | 20% |
| Fiber | 2.9 g | |
| Protein | 8 g | 16% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Chocolate rusk466 kcal
- "Wasp nests" almond meringue466 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de