Chocolate macaroons
Calories and nutrition facts per 100 g
- Energy468 kcal
- Protein11.9 g
- Carbohydrates49.2 g
- Fat23.6 g
Where the calories come from
- Protein 10%
- Carbohydrates 43%
- Fat 46%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,958 kJ / 468 kcal | 23% |
| Fat | 23.6 g | 34% |
| of which saturates | 4.7 g | 23% |
| Carbohydrates | 49.2 g | 19% |
| of which sugars | 48.7 g | 54% |
| Fiber | 5.4 g | |
| Protein | 11.9 g | 24% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de