Heart-shaped almond lemon biscuits (without fat and flour)
Calories and nutrition facts per 100 g
- Energy469 kcal
- Protein11.3 g
- Carbohydrates50.1 g
- Fat23.7 g
Where the calories come from
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,962 kJ / 469 kcal | 23% |
| Fat | 23.7 g | 34% |
| of which saturates | 2.8 g | 14% |
| Carbohydrates | 50.1 g | 19% |
| of which sugars | 50 g | 56% |
| Fiber | 4.2 g | |
| Protein | 11.3 g | 23% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de