Cinnamon stars (meringue)
Calories and nutrition facts per 100 g
- Energy473 kcal
- Protein14.3 g
- Carbohydrates39.9 g
- Fat27.1 g
Where the calories come from
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,979 kJ / 473 kcal | 24% |
| Fat | 27.1 g | 39% |
| of which saturates | 2.3 g | 12% |
| Carbohydrates | 39.9 g | 15% |
| of which sugars | 39.8 g | 44% |
| Fiber | 5.8 g | |
| Protein | 14.3 g | 29% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de