Cornflakes sweetened, sugar frosted, with peanuts
Calories and nutrition facts per 100 g
- Energy396 kcal
- Protein6.2 g
- Carbohydrates82.5 g
- Fat3.9 g
Where the calories come from
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,657 kJ / 396 kcal | 20% |
| Fat | 3.9 g | 6% |
| of which saturates | 0.6 g | 3% |
| Carbohydrates | 82.5 g | 32% |
| of which sugars | 33.5 g | 37% |
| Fiber | 3 g | |
| Protein | 6.2 g | 12% |
| Salt | 0.8 g | 14% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cornflakes sweetened, sugar frosted, with peanuts, fortified with vitamins and minerals396 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de