Muesli mix with chocolate, sweetened
Calories and nutrition facts per 100 g
- Energy397 kcal
- Protein10.5 g
- Carbohydrates58 g
- Fat11.8 g
Where the calories come from
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,661 kJ / 397 kcal | 20% |
| Fat | 11.8 g | 17% |
| of which saturates | 5.2 g | 26% |
| Carbohydrates | 58 g | 22% |
| of which sugars | 21.3 g | 24% |
| Fiber | 8.1 g | |
| Protein | 10.5 g | 21% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de