Popcorn salty
Calories and nutrition facts per 100 g
- Energy395 kcal
- Protein7.5 g
- Carbohydrates54.7 g
- Fat14.7 g
Where the calories come from
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,653 kJ / 395 kcal | 20% |
| Fat | 14.7 g | 21% |
| of which saturates | 6.1 g | 30% |
| Carbohydrates | 54.7 g | 21% |
| of which sugars | 1.2 g | 1% |
| Fiber | 6.7 g | |
| Protein | 7.5 g | 15% |
| Salt | 1.5 g | 26% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cornflakes sweetened, sugar frosted, with peanuts, fortified with vitamins and minerals396 kcal
- Cornflakes sweetened, sugar frosted, with peanuts396 kcal
- Gluten (from wheat)394 kcal
- Muesli mix with chocolate, sweetened397 kcal
- Amaranth puffed, unsweetened393 kcal
- Puffed maize waffles salted389 kcal
- Wheat gluten mix, dried product404 kcal
- Popcorn sweet406 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de