Choux pastry baked
Calories and nutrition facts per 100 g
- Energy274 kcal
- Protein10.4 g
- Carbohydrates24.9 g
- Fat14.3 g
Where the calories come from
- Protein 15%
- Carbohydrates 37%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,146 kJ / 274 kcal | 14% |
| Fat | 14.3 g | 20% |
| of which saturates | 7.3 g | 37% |
| Carbohydrates | 24.9 g | 10% |
| of which sugars | 0.3 g | 0% |
| Fiber | 1.8 g | |
| Protein | 10.4 g | 21% |
| Salt | 0.3 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Wholemeal cheesecake (shortcrust pastry)274 kcal
- Gooseberry cake (cake batter) with meringue275 kcal
- Mocha butter cream torte (sponge cake) with alcohol273 kcal
- Nut sponge cake roll, filled with raspberries and whipped cream275 kcal
- Wholemeal yeast dough, sweetened, raw273 kcal
- Wholemeal braided yeast bread273 kcal
- Pumpkin almond cake (sponge cake)276 kcal
- Ham rolls (quark oil dough)268 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de