Wholemeal braided yeast bread
Calories and nutrition facts per 100 g
- Energy273 kcal
- Protein8.4 g
- Carbohydrates38 g
- Fat8.3 g
Where the calories come from
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,142 kJ / 273 kcal | 14% |
| Fat | 8.3 g | 12% |
| of which saturates | 3.2 g | 16% |
| Carbohydrates | 38 g | 15% |
| of which sugars | 6.5 g | 7% |
| Fiber | 6.4 g | |
| Protein | 8.4 g | 17% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de