Wholemeal cheesecake (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy274 kcal
- Protein8.6 g
- Carbohydrates26.6 g
- Fat14.2 g
Where the calories come from
- Protein 13%
- Carbohydrates 40%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,146 kJ / 274 kcal | 14% |
| Fat | 14.2 g | 20% |
| of which saturates | 6.2 g | 31% |
| Carbohydrates | 26.6 g | 10% |
| of which sugars | 15.4 g | 17% |
| Fiber | 1.8 g | |
| Protein | 8.6 g | 17% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de