Chick pea mature
Calories and nutrition facts per 100 g
- Energy317 kcal
- Protein18.6 g
- Carbohydrates39.6 g
- Fat5.9 g
Where the calories come from
- Protein 26%
- Carbohydrates 55%
- Fat 19%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,326 kJ / 317 kcal | 16% |
| Fat | 5.9 g | 8% |
| of which saturates | 0.9 g | 5% |
| Carbohydrates | 39.6 g | 15% |
| of which sugars | 2.4 g | 3% |
| Fiber | 15.5 g | |
| Protein | 18.6 g | 37% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Onion dried315 kcal
- Tomate dried, marinated, drained319 kcal
- Tomato powder314 kcal
- Pea green mature311 kcal
- Artichokes in oil, canned, drained boiled310 kcal
- Lima bean/butter bean, mature325 kcal
- Mirepoix dried305 kcal
- Onion powder334 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de