Onion dried
Calories and nutrition facts per 100 g
- Energy315 kcal
- Protein10.8 g
- Carbohydrates56.3 g
- Fat1.4 g
Where the calories come from
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,318 kJ / 315 kcal | 16% |
| Fat | 1.4 g | 2% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 56.3 g | 22% |
| of which sugars | 56.3 g | 63% |
| Fiber | 13.1 g | |
| Protein | 10.8 g | 22% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Tomato powder314 kcal
- Chick pea mature317 kcal
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- Onion powder334 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de