Blueberry muffins (cake batter)
Calories and nutrition facts per 100 g
- Energy336 kcal
- Protein5.7 g
- Carbohydrates44.3 g
- Fat14.2 g
Where the calories come from
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,406 kJ / 336 kcal | 17% |
| Fat | 14.2 g | 20% |
| of which saturates | 8.3 g | 42% |
| Carbohydrates | 44.3 g | 17% |
| of which sugars | 23 g | 26% |
| Fiber | 3.1 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de