Batata/sweet potato, baked
Calories and nutrition facts per 100 g
- Energy152 kcal
- Protein2.1 g
- Carbohydrates32.4 g
- Fat0.8 g
Where the calories come from
- Protein 6%
- Carbohydrates 89%
- Fat 5%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 636 kJ / 152 kcal | 8% |
| Fat | 0.8 g | 1% |
| of which saturates | 0 g | 0% |
| Carbohydrates | 32.4 g | 12% |
| of which sugars | 7.1 g | 8% |
| Fiber | 4 g | |
| Protein | 2.1 g | 4% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Gnocchi raw152 kcal
- Potato pancakes deep-frozen149 kcal
- Gnocchi deep-frozen, boiled148 kcal
- Manioc/cassava, raw146 kcal
- Manioc/cassava, boiled146 kcal
- Yam baked158 kcal
- Gnocchi deep-frozen160 kcal
- Gnocchi steamed140 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de