Gnocchi deep-frozen, boiled
Calories and nutrition facts per 100 g
- Energy148 kcal
- Protein3.9 g
- Carbohydrates30.7 g
- Fat0.6 g
Where the calories come from
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 619 kJ / 148 kcal | 7% |
| Fat | 0.6 g | 1% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 30.7 g | 12% |
| of which sugars | 0.4 g | 0% |
| Fiber | 1.9 g | |
| Protein | 3.9 g | 8% |
| Salt | 0.3 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Potato pancakes deep-frozen149 kcal
- Manioc/cassava, raw146 kcal
- Manioc/cassava, boiled146 kcal
- Gnocchi raw152 kcal
- Batata/sweet potato, baked152 kcal
- Gnocchi steamed140 kcal
- Gnocchi boiled140 kcal
- Yam fried without fat (pan)140 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de