Wholemeal wheat baguette
Calories and nutrition facts per 100 g
- Energy229 kcal
- Protein8.4 g
- Carbohydrates41 g
- Fat1.7 g
Where the calories come from
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 958 kJ / 229 kcal | 11% |
| Fat | 1.7 g | 2% |
| of which saturates | 0.4 g | 2% |
| Carbohydrates | 41 g | 16% |
| of which sugars | 1.5 g | 2% |
| Fiber | 8.2 g | |
| Protein | 8.4 g | 17% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Wholemeal bread with oilseeds229 kcal
- Millet bread gluten-free229 kcal
- Sourdough bread with oilseeds, gluten-free229 kcal
- Wholemeal bread with sunflower seeds230 kcal
- Rye bread with nuts230 kcal
- Wholemeal bread with pumpkin seeds231 kcal
- Wholemeal spelt baguette227 kcal
- Sourdough bread with sunflower seeds, gluten-free231 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de