Wholemeal Danish pastry dough, raw
Calories and nutrition facts per 100 g
- Energy352 kcal
- Protein6.9 g
- Carbohydrates30 g
- Fat21.6 g
Where the calories come from
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,473 kJ / 352 kcal | 18% |
| Fat | 21.6 g | 31% |
| of which saturates | 11.3 g | 56% |
| Carbohydrates | 30 g | 12% |
| of which sugars | 5.2 g | 6% |
| Fiber | 5.1 g | |
| Protein | 6.9 g | 14% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sacher torte (cake batter)352 kcal
- Danish swirl (yeast dough) with cinnamon352 kcal
- Nut ring cake (yeast dough)351 kcal
- Anise sponge biscuits350 kcal
- Egg liqueur torte (chocolate-almond sponge cake)349 kcal
- Braided yeast bread with sultanas349 kcal
- "Hobelspäne" pastry (cake batter) deep-fried355 kcal
- "Berliner" doughnut (yeast dough) deep-fried, unfilled355 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de