"Schweinepfeffer" savoury pork goulash
Calories and nutrition facts per 100 g
- Energy134 kcal
- Protein12.4 g
- Carbohydrates3.3 g
- Fat7.8 g
Where the calories come from
- Protein 37%
- Carbohydrates 10%
- Fat 53%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 561 kJ / 134 kcal | 7% |
| Fat | 7.8 g | 11% |
| of which saturates | 1.1 g | 6% |
| Carbohydrates | 3.3 g | 1% |
| of which sugars | 0.6 g | 1% |
| Fiber | 0.3 g | |
| Protein | 12.4 g | 25% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork heart ragout134 kcal
- Pork tongue boiled, with white wine sauce from white basic sauce134 kcal
- Eggs boiled, salted134 kcal
- Beef goulash "Esterhazy"135 kcal
- Beef olive braised, with sauce133 kcal
- Beef heart, boiled, with herb sauce from white basic sauce135 kcal
- Beef goulash simple133 kcal
- Veal medaillons fried, in white wine sauce from white basic sauce135 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de