Rice puffed, unsweetened
Calories and nutrition facts per 100 g
- Energy365 kcal
- Protein7.5 g
- Carbohydrates77.5 g
- Fat2.3 g
Where the calories come from
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,527 kJ / 365 kcal | 18% |
| Fat | 2.3 g | 3% |
| of which saturates | 0.4 g | 2% |
| Carbohydrates | 77.5 g | 30% |
| of which sugars | 0.4 g | 0% |
| Fiber | 2 g | |
| Protein | 7.5 g | 15% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de