Quark strudel (strudel dough)
Calories and nutrition facts per 100 g
- Energy300 kcal
- Protein11.1 g
- Carbohydrates34.1 g
- Fat12.6 g
Where the calories come from
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,255 kJ / 300 kcal | 15% |
| Fat | 12.6 g | 18% |
| of which saturates | 7.4 g | 37% |
| Carbohydrates | 34.1 g | 13% |
| of which sugars | 13 g | 14% |
| Fiber | 1.9 g | |
| Protein | 11.1 g | 22% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de