Quark preparation min. 10 % fat in dry matter, with herbs
Calories and nutrition facts per 100 g
- Energy77 kcal
- Protein9.6 g
- Carbohydrates3.8 g
- Fat2.3 g
Where the calories come from
- Protein 52%
- Carbohydrates 21%
- Fat 28%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 322 kJ / 77 kcal | 4% |
| Fat | 2.3 g | 3% |
| of which saturates | 1.5 g | 7% |
| Carbohydrates | 3.8 g | 1% |
| of which sugars | 3.8 g | 4% |
| Fiber | 0.1 g | |
| Protein | 9.6 g | 19% |
| Salt | 0.8 g | 14% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de