Potato rösti (fried grated potatoes) deep-frozen, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy276 kcal
- Protein3.3 g
- Carbohydrates40.2 g
- Fat10.8 g
Where the calories come from
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,155 kJ / 276 kcal | 14% |
| Fat | 10.8 g | 15% |
| of which saturates | 0.8 g | 4% |
| Carbohydrates | 40.2 g | 15% |
| of which sugars | 2.7 g | 3% |
| Fiber | 2.6 g | |
| Protein | 3.3 g | 7% |
| Salt | 1.3 g | 22% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de