"Liegnitzer" filled gingerbread with chocolate icing
Calories and nutrition facts per 100 g
- Energy403 kcal
- Protein6.3 g
- Carbohydrates60.4 g
- Fat14.1 g
Where the calories come from
- Protein 6%
- Carbohydrates 61%
- Fat 32%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,686 kJ / 403 kcal | 20% |
| Fat | 14.1 g | 20% |
| of which saturates | 6.6 g | 33% |
| Carbohydrates | 60.4 g | 23% |
| of which sugars | 45 g | 50% |
| Fiber | 4.2 g | |
| Protein | 6.3 g | 13% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de