Lasagna al forno (pasta sheets with Bechamel- and Bolognese sauce, gratinated with cheese)
Calories and nutrition facts per 100 g
- Energy197 kcal
- Protein9.7 g
- Carbohydrates8.9 g
- Fat13.3 g
Where the calories come from
- Protein 20%
- Carbohydrates 18%
- Fat 62%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 824 kJ / 197 kcal | 10% |
| Fat | 13.3 g | 19% |
| of which saturates | 4.5 g | 23% |
| Carbohydrates | 8.9 g | 3% |
| of which sugars | 3.1 g | 3% |
| Fiber | 1.2 g | |
| Protein | 9.7 g | 19% |
| Salt | 0.6 g | 11% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Fried potatoes sweetened197 kcal
- Cherry dumplings with sugar and cinnamon197 kcal
- Baguette roll with salami, tomatoes and salad cream198 kcal
- Shrimp cocktail with mayonnaise, diluted with cream198 kcal
- Fried potatoes with egg198 kcal
- Casserole of pasta egg-free, with boiled ham196 kcal
- Egg pasta with four cheeses196 kcal
- Quark pancakes unsweetened, fried196 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de