Cherry dumplings with sugar and cinnamon
Calories and nutrition facts per 100 g
- Energy197 kcal
- Protein2.9 g
- Carbohydrates24.1 g
- Fat9.5 g
Where the calories come from
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 824 kJ / 197 kcal | 10% |
| Fat | 9.5 g | 14% |
| of which saturates | 6.1 g | 31% |
| Carbohydrates | 24.1 g | 9% |
| of which sugars | 9.8 g | 11% |
| Fiber | 1.7 g | |
| Protein | 2.9 g | 6% |
| Salt | 0.4 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de