Fried potatoes with egg
Calories and nutrition facts per 100 g
- Energy198 kcal
- Protein4.5 g
- Carbohydrates13.8 g
- Fat13.4 g
Where the calories come from
- Protein 9%
- Carbohydrates 29%
- Fat 62%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 828 kJ / 198 kcal | 10% |
| Fat | 13.4 g | 19% |
| of which saturates | 1.3 g | 6% |
| Carbohydrates | 13.8 g | 5% |
| of which sugars | 1 g | 1% |
| Fiber | 1.9 g | |
| Protein | 4.5 g | 9% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de